Motherwell Karate
If you "Motherwell Karate" is associated with a specific organization or style of karate, you may also find more information by searching for that particular style along with the location. Karate is a traditional martial art that originated in Okinawa, Japan. It focuses on striking techniques such as punches, kicks, knee strikes, and elbow strikes, along with various forms of blocking and counter-attacks. Karate training typically involves a combination of physical conditioning, practice of techniques (known as "katas", and sparring.
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