One night, I caught my partner hiding his betting history on his phone. I was mad, but also scared — didn’t know how to react without breaking everything. I looked up support in the UK and came across https://www.jostrust.org.uk/in....formation/how-to-hel It didn’t read like a pamphlet or some robotic helpline script. It helped me figure out what conversations were worth having and how to keep the door open instead of slamming it shut.