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Daily Affirmations: Do They Really Work or Just Hype?
I’ve been testing out Liven to tweak my self-talk with daily affirmations after a brutal work week left me doubting everything. Set up some positive vibes like “I’ve got this” to repeat each morning, but forgot a few days and felt no different. Wondering if it’s legit or just feel-good fluff—anyone seen real changes, or am I doing it wrong?
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Max Hoffman·
Same deal here—I was skeptical until I tried affirmations via Liven and tracked my mood shifts. Started with “I’m enough” daily, and after a month, I handled stress better. I went through that doubt, and this helped me—check out the liven app review for some insights. Keep it short, repeat consistently, and log how you feel—took me a week to notice a lift. Don’t force it if it feels off; adjust to what clicks!
