How Can a Massage Spa Fix Chronic Back Pain from Remote Work?
Working from home sounds easy. There’s no driving, and you get to wear comfy clothes. But sitting too long in one spot can hurt your back. Most people use chairs and desks that aren’t good for their posture. Over time, this causes pain.
When sitting for hours without breaks, muscles get tight. The back, shoulders, and neck become stiff. It feels like something is always pulling. So, if this keeps happening, the pain becomes regular. That’s called chronic pain.

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